Section 1 Introduction to Myssage
Section 2 Methodology
Section 3 Myssage Instructor verbal cues
Section 4 The three A's Align, Action, A tune
Section 5 Practice and *Notice
Section 6 Energy dispersing techniques
Section 7 Lumbar curve exercises
Section 8 Neck and Shoulders
Section 9 Neck and Shoulders
Section 10 Last but not least
